I am Hend Helmy and I warmly welcome you to Parenting with Presence.

Through the conscious coaching program, you’ll gain the clarity and confidence to make daily decisions as a parent. You’ll deepen your relationship with your children and create connections that bring joy and fulfilment to both of you. Alongside your personal growth, you’ll gain insight into how your inner landscape impacts your relationships and life, enabling you to show up authentically in the world.

The Parenting with Presence approach weaves together conscious parenting and mindfulness, recognising that they go hand in hand. By navigating your own inner landscape and embracing your authentic nature, you’ll pave the way to truly and deeply connecting with your children.

I offer conscious parenting coaching and mindfulness classes to support your journey from the mind to the heart. I value non-judgment, presence, and compassion in creating a safe and nurturing space for your growth and evolution.

As you embark on this path, you’ll uncover opportunities for personal healing and growth. Children serve as awakeners, mirroring aspects of ourselves that require introspection. By understanding and addressing these triggers, conflicts become invitations for growth and transformation.

Through conscious parenting, you will be empowered to understand your past, to live in the present, and liberate your future. Creating bridges from your past to your present, you can map patterns that are blocking growth and connection.

Parenting with Presence believes in raising authentic children who are connected to themselves and their loved ones, which allows them to thrive as individuals.

As a parent liberates themselves, they also liberate their children.

Why choose Parenting with Presence? As a mother, woman, wife, sister, friend, parenting coach, and mindfulness teacher, I walk this path alongside you. I understand that parenting can feel challenging, and we oftentimes feel we are not doing it “right”. I have felt this too, in my own trials and tribulations of parenting. Through my journey, I connected to my inner knowing, along the way learning to live in alignment with my own values. I no longer seek to get everything “right”. 

I deeply care about your journey and well-being. Through a safe and supportive environment, I am committed to helping you create the family and home life you envision.

To learn more about how Parenting with Presence can support you, book your free discovery session today. Let’s embark on this beautiful journey together, transforming your parenting experience and fostering meaningful connections within your family.